RAVE AEROBIC
SHAKE YOUR GROOVETHING
BE CRISP
About Rave Aerobic
FITNESS
Get fit or die trying. Endurance, strenght, shape and flexibility. Every Session creates new workout sequences. Always fresh and exciting. Life is too short to be bored.
MUSIC
Finest Techno, House and Electro Beats plus all the GOOD music from Pop, Hip Hop, Rock, Soul to Classic and traditional stuff. And of course a lot of 80s. You have a wish, let us know it! We also have live music specials & DJ´s playing.
FUN
We ressurect the silly billy 80s Fun Vibe! Why so serious? Enjoy yourself and smile. Perform like nobody is watching. Freak out and do it your way.
No pressure for uniform perfection because everybody´s different and beautiful.
DANCE
Just let go and let your body flow. We make beginners feel safe and pros feel good. We serve you a wide range of locomotive mashups from classic 80ties aerobic, afro, ballett, boxing, contact improvisation, dancehall, hip hop, surfing, tapdance, twerk, quigong, voguing to waacking. Movement is unlimited. Dancing on a daily basis will keep you safe, strong and happy.
POWER
Thrilling energy and pure happiness, goosebumps, sweat and ecstasy. The collective energy and the music will let you easily jump above your borders. High by life.
RELAX
High energy will be balanced with deep relaxation. A correct breathing is essentially and a fine stretching is half the battle. Unwind, release and take a chill pill. Finish each session with a lifted body, mind and soul .
PLACE
Dancing in exotic places. Besides the classic gym, or the ballet studio we train outside in the park, at the riverside, at the beach, in the pub or even the club. And we will be touring the Festivals to get you into the groove.
PHILOSOPHY
Based on the dancepedagogical understanding of Rudolf von Laban.
Every sessions works conciously with the elements space, flow, time and energy. How do we move? What do we feel? As Pina Bausch said: I´m not interested how people move but what moves them.
PHILOSOPHY
CREATING EVENTS & MUSICVIDEOS
GETTING EXITED?
Class Schedule
Dec 11 - Dec 17
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The TEam
Miss Leni´s heart beats for sweaty, sexy 80s Style Dance classes. While she made her Master's in cultural studies & media science, she got her degrees as a dance pedagogue at the Theatre. She loves working in the field of choreography, video, and Movement and works also in the field of inclusion of people with disabilities.
What The Dancers Say
RAVE AEROBIC
I´m an addict! Tried it one time and since then it is my weekly Freak Out Time. It transforms my body naturally. Rave Aerobic is the perfect mix of movement, power, and fun. No weights, no frills. Only your bodyweight and the pure classy sound right on point to me as a minimalistic DJ. Absolutely unique!
Faris Hashash