RAVE AEROBIC

SHAKE YOUR GROOVETHING

BE CRISP

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About Rave Aerobic

FITNESS

Get fit or die trying. Endurance, strenght, shape and flexibility. Every Session creates new workout sequences. Always fresh and exciting. Life is too short to be bored.

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MUSIC

Finest Techno, House and Electro Beats plus all the GOOD music from Pop, Hip Hop, Rock, Soul to Classic and traditional stuff. And of course a lot of 80s. You have a wish, let us know it! We also have live music specials & DJ´s playing.

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FUN

We ressurect the silly billy 80s Fun Vibe! Why so serious? Enjoy yourself and smile. Perform like nobody is watching. Freak out and do it your way.

No pressure for uniform perfection because everybody´s different and beautiful.

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DANCE

 

Just let go and let your body flow. We make beginners feel safe and pros feel good. We serve you a wide range of locomotive mashups from classic 80ties aerobic, afro, ballett, boxing, contact improvisation, dancehall, hip hop, surfing, tapdance, twerk, quigong, voguing to waacking. Movement is unlimited. Dancing on a daily basis will keep you safe, strong and happy.

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POWER

Thrilling energy and pure happiness, goosebumps, sweat and ecstasy. The collective energy and the music will let you easily jump above your borders. High by life. 

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RELAX

High energy will be balanced with deep relaxation. A correct breathing is essentially and a fine stretching is half the battle. Unwind, release and take a chill pill. Finish each session with a lifted  body, mind and soul .

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PLACE

Dancing in exotic places. Besides the classic gym, or the ballet studio we train outside in the park, at the riverside, at the beach, in the pub or even the club. And we will be touring the Festivals to get you into the groove.

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PHILOSOPHY

Based on the dancepedagogical understanding of Rudolf von Laban. 

Every sessions works conciously with the elements space, flow, time and energy. How do we move? What do we feel? As Pina Bausch said: I´m not interested how people move but what moves them. 

PHILOSOPHY
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CREATING EVENTS & MUSICVIDEOS

GETTING EXITED?

 

Class Schedule

Dec 11 - Dec 17

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VIEW OUR LATEST EVENTS

Superbloom Festival


4 & 5 September in Munich with daily Fun Retro Session




Souldance


A free experimental dance Project @ Kulturkirche Köln It started 02.02.2020 and will be continued after Covid-restrictions will ease. We will create a free choreography wth the participants and welcome especially people with mental and physical disabilities.




Special of the month


Friday is Highday. We dive into a specific dancestyle and enter the weekend with our asses shaking and faces glowing. We concentrate on the technique and here we have a lot of time for questions and dancing it over and over again until satisfaction kicks in. Styles: Drag, Catwalk, Oriental, High Heels, Afro, Dancehall, House, Yoga ... Get in touch with us if you have a wish!




Danceabilty


We want to create classes especially for the needs of people with mental and phisical disabilities. If you are interested please contact us.





 

The TEam

Miss Leni´s heart beats for sweaty, sexy 80s Style Dance classes. While she made her Master's in cultural studies & media science, she got her degrees as a dance pedagogue at the Theatre. She loves working in the field of choreography, video, and Movement and works also in the field of inclusion of people with disabilities.

 

www.instagram.com/leniwolves/

What The Dancers Say

RAVE AEROBIC

 I´m an addict! Tried it one time and since then it is my weekly Freak Out Time. It transforms my body naturally. Rave Aerobic is the perfect mix of movement, power, and fun. No weights, no frills. Only your bodyweight and the pure classy sound right on point to me as a minimalistic DJ.  Absolutely unique! 

Faris Hashash 

 

Get in touch with us

Create your own Session

           THANK YOU FOR YOUR MESSAGE

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